Q. Fatigue can be both
- Unexpected and fast
- Mental and physical
- Positive and negative
- Healthy and dangerous
Answer: Mental and Physical
Fatigue can be both mental and physical
Fatigue is generally defined as a feeling of lack of energy and motivation that can be physical, mental or both.Fatigue or tiredness is a physical or mental feeling. It happens when someone is ready to sleep or has done a lot of physical exercises. The person may feel weak, slow or sleepy. They may yawn and may find it difficult to keep the eyes open. Usual fatigue goes away with rest or sleep.
| Other name Exhaustion, weariness, tiredness, languidness, languor, lassitude, listlessness |
|---|
Fatigue may also be caused by physical or mental illness, jet lag, drug or alcohol use, medications, blood loss, malnutrition, starvation, stress or boredom.
